Join our experienced and helpful yoga instructor, Linda, for chair yoga! Chair yoga can benefit anyone, and has amazing effects on seniors such as increasing flexibility and relaxation. Loose clothing is recommended.
Friday, June 21st at 2:00pm
Friday, July 5th at 2:00pm
Friday, July 19th at 2:00pm
Friday, August 2nd at 2:00pm
Friday, August 16th at 2:00pm
Friday, August 30th at 2:00pm
Registration required. To register, email joe@poconolibrary.org or call 570-894-8860 #2.
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